The perfect introduction
A group session is the perfect introduction to the concept of hypnotherapy if you are uncertain about hypnotherapy and what it feels like to be hypnotised. Being part of a larger group allows you to determine your level of involvement and reduces any anxiety you might feel when facing a hypnotherapist in an individual session.
Some of our participants love sharing their experience afterwards, while others prefer to stay silent – the only request we make is that you respect and honour everybody’s privacy and beliefs, even if these are contrary to your own. So whether you want to connect to your spirit animal or simply offer your employees an opportunity to de-stress and relax for an hour, the result of the combined energy released during a group session should surprise even the most cynical amongst us. If you allow yourself to be open to having a good time, the results could range from a deeply spiritual experience to just having a bit of fun.
Mental and Spiritual growth
You can join one of our regular group sessions or ask about specialised sessions tailored to your needs. Whether you are hoping to achieve mental and spiritual growth or looking for a team-building exercise with a difference, don’t be surprised if you learn more about yourself that you anticipated – you might even find yourself at the start of an incredible journey of self-discovery! At worst, you’ll have something to talk about at the water cooler the next day.
Help your team to be the best it can be with corporate hypnotherapy coaching and workshops to improve performance. Smoking Cessation, Motivation and Goal Setting assistance, elevated public speaking and presentation skills, and increased creativity are a few of the many benefits that can be gained through the use of hypnotic techniques.
Here, hypnosis is applied in a helpful and healing manner. We use a combination of words and suggestions upon the unconscious mind. Thoughts and words affect our entire body. Therefore, positivity can promote well being and give control over one’s self and mental attitude. This makes Hypnotherapy a very powerful aid to wellness. It can be used to help with addictions, relaxing the mind, to stop smoking, weight loss / weight reduction, enhance self-esteem, overcome public speaking nerves, improve confidence, as well as de-stressing. Moreover, it can address problems such as anxiety, phobias / fears, trauma and PTSD.
By improving the communication between mind and body, we can bring about remarkable changes in our health and physical well-being. Pain relief, illnesses, headaches and migraines, can all be helped. Sports Performance can be greatly improved. Additionally, hypnotherapy can also used as an alternative method of anesthesia for those allergic to anesthetics or needles.
This expression of hypnotherapy takes you on a journey into your ultra depth, into a deeper level of the non-physical self; your higher-self. It encompasses the physical, emotional and spiritual aspects of ourselves (mind, body and soul).
The purpose of spiritual hypnotherapy is to receive higher guidance, direction on your true path, deep energy healing, and clearing of all that you do not need on all levels of your being. We simply help you reach a higher state of clarity and openness where you can perceive knowing from higher levels of your own consciousness. Spiritual Hypnotherapy can heal on a multi-dimensional level, creating awareness for your meaningful existence in this universe. It is just as important as Clinical Hypnotherapy. For your external world to be healthy, we must first start with our inner world to make the necessary changes for our body, mind and spirit to grow, learn and to evolve.
As hypnotherapists, we facilitate the process of guiding your conscious mind to a state of deep relaxation – in this relaxed state, your subconscious mind is able to visualise and create new behavioural patterns. It might come as a surprise to realise that you put the ‘therapy’ in hypnotherapy – and you do all this in a state of blissful relaxation!
It is important to mention that during a hypnotherapy session, you are fully aware of what is happening around you. A hypnotherapist cannot make you do anything that opposes your moral and ethical code; a hypnotherapist can also not force you to disclose your deepest secrets – the sub-conscious mind is at all times, even during the deepest state of hypnotic trance, able to refuse to answer a question it does not feel comfortable answering. In fact, it is quite common for a large portion of a hypnotherapy session to take place in silence, where the client’s sub-conscious mind does not feel the need to verbalise the wisdom and insights it wishes to communicate to the client, and simply chooses to let the client absorb the information in silence. Only after the client emerges from the hypnotic state is the experience then shared with the hypnotherapist, and only to the extent that the client chooses to share his or her experience.